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About the Show

Get inspired with a brand-new season of WCNY’s Cycle of Health. Listen to emotional, first-hand accounts of medical stories, join informative discussions with health professionals, explore the latest in medical science and technology, and learn how the medical community in Central New York is pushing the boundaries of what’s possible in healthcare today.

Hosted by Dr. Rich O’Neill, Cycle of Health explores the topics most important to Central New Yorkers through dynamic story telling. Viewers are treated to new ways to improve your physical and mental health, tips about nutrition, fitness programs that will get the entire family up and moving, and a new segment “Eat Like Your Grandmother Ate.”

Watch Thursdays at 8 p.m. on WCNY-TV.

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Cycle of Health Cooking Recipes 

 

In episode 7 of season 13 Dr. Rich and his longtime friend, Margrit Diehl, are back in the kitchen cooking up some quick, healthy meals to help us get back on track after the holidays. Below you will find recipes for all the dishes cooked.  Dr. Rich and his longtime friend, Margrit Diehl, are back in the kitchen cooking up some quick, healthy meals to help us get back on track after the holidays.

Carrot Red Lentil Ragout

German-style Frittata

Salad

Virgin Mojito